Urban Meditation
Click the button below for a free 30 minute session to experience the benefits from lying on an infrared lava bed, surrounded by crystals to raise your frequency while listening to a guided meditation enhanced with aromatherapy at
My favorite self care rituals, sacred scents and botanicals will arrive via email for free. There are ways to enjoy them in your home or if you prefer, you can book a retreat in Naples Zen Garden through VRBO and experience everything mentioned and more! The email is your voucher for free session.
Your journey back to wellness begins with this simple click:
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Urban Meditation
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It takes 21 days to make a habit. Give yourself time & space to focus on your current needs to thrive, walk to beach or wellness lounges.
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Proceeds from sales of books or limited edition prints in the PrintsOfFreedom.net portfolio funded EssentialArt.org & its scholarships since 1999. Any art collector or sponsor of Princess of Freedom or "Prints of Freedom" gets discounted rates for their retreat.
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Let's free your mind for optimal health and ability to live life abundantly!
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I have published 3 books, produced film, and art porfolios sold at auctions. I also rebuilt my life after loss and can guide you back to living your best life.
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As an undergrad, I began writing what became my first independently produced film (1999) and published book (2008): "Hung Jury."
"Creating Freedom Rocks" a children's book, published in 2010 to establish the Alyce Nash Memorial Scholarship Fund.
"What Does Your Garden Grow" was written in memory of my dad, Joseph M Finnegan in 2018.
EssentialArt
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The pandemic lockdown inspired me to make homemade soaps but my research into the best ingredients led to the creation of a vegan skin care line infused with botanicals and vitamins. EssentialArtSkinCare.com is sold online or @UrbanMeditation in Naples.
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About Me
Hi! I'm Michelle
A perpetual student, I earned certification as a Master Gardener while studying Religious Studies and Education at Harvard Divinity School to compliment my non profit EssentialArt.org which promotes education through art. That mission was decided upon learning art is the first thing cut from school budgets. I established 3 scholarship funds and became primary care giver to three awesome elderly people. As a Master Gardener I helped launch Blue Zones Initiative in Collier County. Now I want to share my oasis with you.
